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News and Announcements
Sleep Well
You may not consider sleep when thinking about the risk factors that play a role in your health. Yet even small amounts of sleep loss can affect your health over time.
Losing Weight the Healthy Weigh
This popular healthy weight loss program is being offered again this fall in Windsor and in Brampton in the new year.
Does Your Family Need A Grocery Makeover?
Win a FREE grocery makeover with a Registered Dietitian and $200 worth of groceries!
Top 2 Bottom
The gastrointestinal tract (GI tract) starts at the mouth and ends at the anus. A healthy GI tract breaks down food into nutrients, an unhealthy GI tract can cause pain, and disease. Learn more information about how to have a healthy GI tract.
Pounds for Relief
Join Pounds for Relief, a free 12-week weight loss challenge that has been brought to you on-site at Windsor Assembly Plant! Registration for Pounds for Relief started on Monday, May 10 and continued all week in the plant.
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