Working Toward Wellness

ActiveYourSummer

Activate Your Summer Vacation Why not consider making your vacation more active?

ICan-ChildPA - e-bull

We All Win When Children Are Healthy and Well [pdf version] You can play an important role in helping kids lead a healthy active lifestyle by encouraging and supporting children to adopt healthy practices when you lead by example.

GameIdeasForKids

Game Ideas For Kids [pdf version] Play together as a family. Here are some ideas to get you started.

GirlsNeedPhysicalActivity

Girls Need Physical Activity Too [pdf version] Here are some ways we can encourage our daughters and granddaughters to become more physically active.

FoodFunFitnessFamily

Food, Fun, and Fitness: A Family Affair Lack of time is often cited as a primary barrier to being active so try making being active together a family affair.

ActiveVideoGames

Are “Active” Video Games Good or Bad For Children? The new “active” video games allow children get some physical activity because they are using their own body movements to control the game.