Warm weather is just around the corner and children will soon be outside on their bicycles, in line skates, scooters, and skateboards. These activities provide children with a way to be active outside and have some fun. However, it is important that children play safely to help prevent injuries that might occur.

Most injuries are from falling, hitting stationary objects, or running into bicycles or pedestrians. The risk of serious injuries or fatalities increases when children do not wear the proper protective equipment or use their equipment improperly. Many of the injuries have occurred because the children have been attempting daredevil stunts. In 2001, Transport Canada reported that all cyclist fatalities under the age of 15 were not wearing helmets.

FACT: In Ontario, it's the law-if you are under 18 years of age you must wear a bicycle helmet. The total fine for failing to wear a helmet is $75. Parents can also be charged for permitting a child under 18 to cycle without a helmet.
This fine is also $75.

To reduce the risk involved in these activities, make sure you and your children follow these safety tips:

• Safety check all equipment before your child uses it.

• Wear properly fitted, safety approved, protective gear – especially a helmet. Protective gear should also include wrist guards, gloves, clothing with reflective piping, shoes (no sandals or flip flops), and elbow and kneepads.

• Obey all signs, signals, and rules of the road.

• Know the signals for riding on the road (turn right, turn left, stop) and ride on the right with traffic.

• Know the dangers of the driveway. Stop before entering the road – then scan by looking left, ahead, right, and then left again.

• Skate and ride only where it’s safe - use skate parks and playgrounds. Stay away from busy streets, sidewalks, and intersections.

• Ride on the right-hand side of paths and trails, and skate or ride on smooth dry surfaces.

• Remember! Be a role model for your children when cycling or skating - wear a helmet and other protective gear.