Did you know that there are many new and exciting Working Toward Wellness programs and challenges coming soon to your workplace?
ATTENTION Brampton Assembly Plant TUFF Participants:
Thanks to all those who participated in the Team Up For Fitness (TUFF) 6-Week Physical Activity Challenge and handed in their completed TUFF Scorecards and Post-Survey.
Winners have been contacted to select their prize from the prize catalogue. Stay tuned for an announcement of the TUFF winners in the coming weeks. Congratulations to all participants!
Losing Weight the Healthy Weigh (LWTHW) 2012
This popular 10-week healthy weights program began in mid-January and will end in March. This time around, classes are taking place at your worksite in the United Way room by the West Cafeteria each Thursday (two sessions are being offered to accommodate both shifts).
If you missed out on registering for this incredible program, be sure to sign up for the next session (likely to be offered in fall 2012). More info to follow in the coming months!
The "Watch Your Mouth" Health Issues Magazine has arrived!
You should have received the current Health Issues Magazine, Watch Your Mouth, at your home. Be sure to enter the Fact or Fiction Contest (pg. 23-24) for your chance to win 1 of 4 $50 gift cards to Shoppers Drug Mart. Good luck!
IT'S TIME TO CLEAN OUT YOUR MEDICINE CABINET!
It's that time of year again...Working Toward Wellness staff and committee members were at the gates on December 13th handing out paper bags (with a healthy treat inside) as part of the Medicine Cabinet Clean Out (MCCO) campaign. If you received a bag, be sure to take it home and go through your medicine cabinet, drawers, and cupboards and place your old, unused medications (prescription and non-prescription) inside. Bring the bag to your local pharmacy for proper disposal. This simple act will help keep your family healthy and safe, as well as help protect the environment.
