This Issue contains information about GI health -  how to have a healthy GI tract. This issue also contains a farewell and thank you to Pat Cushing, CAW National Wellness Coordinator, for all his work on the WTW program.

The gastrointestinal tract (GI tract) starts at the mouth and ends at the anus. Find out more about how your GI tract impacts your health.

Often in the New Year we consider renewing our commitments and consider different options to keep our body healthy. Are detoxification and cleansing diets safe? Learn more about the facts

It is now known that about 70-90% of peptic ulcers are caused by infection with bacteria called Helicobacter pylori (H. pylori). Learn more about H.pylori and how it impacts your GI health.

All medication has the potential to cause serious side effects. These side effects can be as minor as nausea or as serious as liver toxicity or death. Read on to learn more about how to safely use OTC pain and fever medication.

Gastrointestinal (GI) problems affect more than 20 million Canadians every year. From indigestion to Crohn’s disease, the seriousness of these problem can vary. Read on to find out about four common GI problems.

It is important to take care of our gums and teeth to prevent GI issues.  Read on to find out how the health of the GI tract starts in the mouth.

People often make the connection between being overweight and having chronic diseases, but rarely do they connect being overweight with diseases of the GI system. Learn about the impact of being overweight.

Our wellness role model for this Health Issue Magazine is Karen Evely. Read Karen's story to learn how she lives life to the fullest and has been able to make some really exciting lifestyle changes this year.

There are a number of things you can change in your diet and lifestyle in order to reduce the impact of stress on your digestive health.