One of the key factors in staying healthy is visiting your dentist or dental hygienist for regular checkups and cleanings. As well, what we eat, our lifestyle choices, and how we take care of our teeth can have a huge impact on our oral health and our overall well-being.

	The Watch Your Mouth Health Issues Magazine covers a broad selection of topics on oral health. With information this good, you'll be smiling while reading this issue (pdf format).
	Ever wonder what's the fuss about salt? Read this Personal Health Guide (pdf format) to get the latest information on why salt intake affects your health.
	How much do you know about oral health and dental care? Complete this contest ballot and mail it in (see instructions on ballot) for a chance to win a $50 gift card to Shoppers Drug Mart.
	Dionne is a busy mom who works shifts. She and her family are a very active group. Read Dionne's story.