Working Toward Wellness





 
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Resources
Contains a variety of sources of information on cancer for you or your family to use to learn about and manage this condition.
Focus On Cancer: Introduction
According to Cancer Care Ontario, approximately 50% of cancers can be prevented or detected early. Learn what you can do.
Breast Health [pdf]
Breast cancer is the most common cancer among Canadian women. It’s estimated that 1 in 9 women will develop the disease at some point in their lifetime. Learn more about what you can do to reduce your risk.
Physical Activity and Cancer [pdf]
New research shows that physical activity can reduce your risk for certain types of cancer.
Support Cancer Awareness Calendar [pdf]
Cancer touches the lives of many people. Why not give back in honour of those who have died of cancer, those living with cancer, those who have survived cancer, and those who will be diagnosed with cancer? Learn how to get involved.
Focus on Cancer - Health Issues Magazine [pdf]
When it comes to cancer, early screening and managing risk factors are important. This issue also contains a farewell and thank you to Gary Parent for his commitment to wellness and his community - all the best in retirement.
Smart Steps- To Live Longer
There are a number of things you can change in your diet and lifestyle in order to reduce your risk of cancer. Remember, small changes go a long way to improving your overall health and well-being.
Colorectal Cancer
Understanding Colorectal Cancer: Learn what it is and how to prevent it. Screening and early detection for colorectal cancer are important because if detected early, it is 90% curable.
Breast Cancer
Breast cancer is the most common form of cancer in women. Find out how to reduce your risk.
Lung Cancer
The link between smoking and lung cancer is proven. The most important thing you can do to protect yourself from lung cancer is to never start smoking - or quit.
Cervical Cancer
Cervical Cancer: Risk Reduction and Screening. It is not the most common cancer, but it can be deadly. Learn what it is and how to prevent it.
Be UV Smart
What is skin cancer? What causes it? Find out who is at risk.
Prostate Cancer
Reduce Your Risk: Prostate cancer is a disease that starts in the prostate gland, which is part of the male reproductive system. Healthy living and early detection is key in helping to reduce your risk and manage this disease.
Sun Safety Home Page
We can reduce the risk of developing skin cancer and still be active outdoors by using a little sun sense…here's how!
Sun Safety Magazine
Everyone wants to look good, but the cost of absorbing ultraviolet radiation may be the one price you won’t want to pay. Learn more about sun safety
Tobacco Issues Home Page
Chances are that if you are a smoker, you want to quit. Don’t worry if you have tried to quit and not been successful, as most smokers quit a number of times before they are finally able to quit for good. The good news is that there is help available.
last modified 2010-06-15